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Additional
Resources
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Why All People Are Firing Trans Fats Now?
By Ng Peng Hock
On Tuesday (December 5, 2006), New York has become the first city in United States to ban artery-clogging artificial trans fats at restaurants, as voted by New York’s Health Board. Restaurants must Read more...
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how to lower cholesterol
Below,
you'll find up to date information, and "how to lower cholesterol" reports
and
resources to help you with your awareness of Cholesterol.
The Team
at Awareness-Guide.com hope you find the answers you are
looking
for.
Excessive Cholesterol Can Be Lethal
Javier
Cholesterol is like poison mixed in blood, which accumulates gradually gnawing at a creature like a predator before gobbling him down in one smooth stroke. Dead, one falls and the story ends. To prolong the story is about learning what this flowing monster actually is and how can it be stopped from feeding itself into a giant.
Prevention, as they say, is the best cure. So it is in this case. Not all of it is bad. In fact, is of two kinds- the good one and the bad one. This is because it is important for the proper functioning of the body in small measures but when there is excessive buildup in the body, it plays spoilsport and after a stage it becomes plainly lethal.
Many of us have high levels without our even coming to know about it. There are several factors responsible for it ranging from age to genetic makeup. Those who have crossed the age barrier of 50 are likely to have excess because their bodies fail to dispose off excess cholesterol. Then, there are those who really don't like looking at the figures their weighing machines return, for everytime it's a new figure and not a pleasant one at all. These people are also in the high-risk bracket. Not too far behind are those whose constant companion is a lit cigarette despite all medical and governmental warnings against it.
Excess in blood may block the arteries and cause heart attack, which may prove lethal. The only effective weapon against it is avoidance of such food and lifestyle that promotes buildup.
If you are a smoker, quit now. If you are a couch potato, shake a leg and if you love munching, avoid. Get up early in the morning and go for a walk or jog enjoying the dual benefits of smelling the refreshing morning air and reducing the chances of accumulation. Sedentary lifestyles do most of the harm. That's the reason why cholesterol-related problems are actually a byproduct of high-speed, high-tension modern living. We can't help the lifestyle much, but can certainly add a few healthy habits to reduce the ill-effects. Free Article brought to YOU by ArticlesOn.com, where you'll find Articles On Everything! Visit http://articleson.com to get more free content. To read more articles on how to lower cholesterol, cholestrol and health and reduce cholesterol visit www.urcholesterol.com/
Additional Resources
Why All People Are Firing Trans Fats Now?
By Ng Peng Hock
On Tuesday (December 5, 2006), New York has become the first city in United States to ban artery-clogging artificial trans fats at restaurants, as voted by New York’s Health Board. Restaurants must Read more...
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Additional Resources
Lower Your Cholesterol With These Foods
By Dr John
High blood cholesterol problem may lead to the critical complicationssuch as cardiac problems that may prove to be fatal in the due courseof time. You may have high blood cholesterol due to several Read more...
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